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Applesauce

Applesauce at Alice (FR) has 58 kcal per stated portion, with 0.3 g protein and 0.6 g fat.

58kcal
100 gportion
0.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy58 kcal58
Protein0.3 g0.3
Carbohydrate12.2 g12.2
of which sugarsnot in the source—
Fat0.6 g0.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 3% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Français menu; the figures are the published Français values.

Source: Alice (FR) nutrition as listed by FatSecret FR · checked 2026-10-22

Similar items on this menu

Apple Grape Compote No Added Sugar

58 kcal per portion

Apple Bergeron Apricots

59 kcal per portion

Apple Kiwi Banana Spirulina

59 kcal per portion

Mango Pieces

59 kcal per portion

Apple Apricot

60 kcal per portion

Apple Pomegranate Applesauce No Added Sugar

60 kcal per portion

All Alice (FR) items · All chains · Estimate any menu

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