TempoLife › Features › Restaurant chain menu nutrition › roll-s-avokado
Avocado Roll
Avocado Roll at Автосуши Автопицца (RU) has 159 kcal per stated portion, with 3.9 g protein and 4.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 159 kcal | 159 |
| Protein | 3.9 g | 3.9 |
| Carbohydrate | 25.6 g | 25.6 |
| of which sugars | not in the source | — |
| Fat | 4.6 g | 4.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Автосуши Автопицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Tuna Salad
159 kcal per portion
Seafood Tempura Roll
159 kcal per portion
3 Dishes (Salad, Soup and Main) + Drink
158 kcal per portion
2 Rolls + Bubble Lemonade
160 kcal per portion
Caesar Tempura Roll
160 kcal per portion
2 Dishes (Soup and Main) + Drink
161 kcal per portion
All Автосуши Автопицца (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.