TempoLife

TempoLife › Features › Restaurant chain menu nutrition › sous-syrnyy

Cheese Sauce

Cheese Sauce at Автосуши Автопицца (RU) has 310 kcal per stated portion, with 1.5 g protein and 31.5 g fat.

310kcal
100 gportion
1.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy310 kcal310
Protein1.5 g1.5
Carbohydrate5.3 g5.3
of which sugarsnot in the source—
Fat31.5 g31.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Автосуши Автопицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Caramel Cheesecake

320 kcal per portion

Carbonara Pizza

320 kcal per portion

Strawberry Cheesecake New

290 kcal per portion

2 Dishes (Salad and Main) + Drink

290 kcal per portion

Yakuza Set

282 kcal per portion

Kids-Box 2

342 kcal per portion

All Автосуши Автопицца (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app