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Roast pork cutlet
Roast pork cutlet at Bäckerei & Konditorei Wolf (DE) has 170 kcal per stated portion, with 16.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 170 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 1.2 g | 1.2 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pork neck steaks
169 kcal per portion
Franconian Roast Sausages
172 kcal per portion
Munich white sausage
176 kcal per portion
Imperial Jagdwurst
164 kcal per portion
Poultry Ham Pâté
163 kcal per portion
Poultry Ham Sausage
178 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
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