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Tongue sausage
Tongue sausage at Bäckerei & Konditorei Wolf (DE) has 270 kcal per stated portion, with 16.5 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 270 |
| Protein | 16.5 g | 16.5 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Mini Wiener sausages
271 kcal per portion
Grill Dwarfs
267 kcal per portion
Thuringian tongue sausage
267 kcal per portion
Original Thuringian roast bratwurst
265 kcal per portion
Yellow Sausage
275 kcal per portion
Currywurst
279 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
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