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Olivier Salad with Sausage
Olivier Salad with Sausage at Буханка (RU) has 151 kcal per stated portion, with 3.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 151 kcal | 151 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Буханка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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150 kcal per portion
Chicken Fritters with Spaghetti in Tomato Sauce
150 kcal per portion
Soba with Teriyaki Chicken
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Braised Beef with Soba Noodles and Vegetables
153 kcal per portion
Olivier Salad Three Meats
156 kcal per portion
Chicken Udon
146 kcal per portion
All Буханка (RU) items · All chains · Estimate any menu
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