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Pancakes with Salmon

Pancakes with Salmon at Булка (RU) has 182 kcal per stated portion, with 7.5 g protein and 10.2 g fat.

182kcal
100 gportion
7.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy182 kcal182
Protein7.5 g7.5
Carbohydrate14.9 g14.9
of which sugarsnot in the source—
Fat10.2 g10.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Булка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Gratin / Mashed Potatoes

183 kcal per portion

Gratin

183 kcal per portion

Lightly Salted Salmon Croissant

180 kcal per portion

Pancakes with Curd Cream (Frozen)

178 kcal per portion

Pancakes with Apple (Frozen)

178 kcal per portion

Lemon Tart

187 kcal per portion

All Булка (RU) items · All chains · Estimate any menu

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