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Potatoes

Potatoes at Булка (RU) has 342 kcal per stated portion, with 7.8 g protein and 19.2 g fat.

342kcal
7.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy342 kcal—
Protein7.8 g—
Carbohydrate33.5 g—
of which sugarsnot in the source—
Fat19.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Булка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Rye Bagel Bun (60 pcs)

340 kcal per portion

Mashed Potatoes

340 kcal per portion

Fried Eggs with Bacon and Tomato on Cereal Toast

340 kcal per portion

Buckwheat Crackers

346 kcal per portion

5-Grain Croissant

346 kcal per portion

5-Grain Croissant 55g

346 kcal per portion

All Булка (RU) items · All chains · Estimate any menu

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