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Chicken Wings (X6)
Chicken Wings (X6) at Burger King (ES) has 476 kcal per stated portion, with 49.5 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | 203 |
| Protein | 49.5 g | 21.2 |
| Carbohydrate | 2.9 g | 1.2 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 12.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Double Texas BBQ
468 kcal per portion
Veggie Nuggets (9 Pieces)
486 kcal per portion
Gluten-Free Burger
456 kcal per portion
King Supreme (Cheese + Bacon)
500 kcal per portion
King Fries (Cheese + Bacon)
501 kcal per portion
Crispy Chicken
506 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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