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Double Cheeseburger
Double Cheeseburger at Бургер Кинг (RU) has 416 kcal per stated portion, with 19.2 g protein and 22.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 416 kcal | 260 |
| Protein | 19.2 g | 12.0 |
| Carbohydrate | 33.6 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 22.4 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Бургер Кинг (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Spicy Shrimp Roll
420 kcal per portion
Spicy Fish Burger
420 kcal per portion
4 Cheeses Wings - 6 pcs
410 kcal per portion
Caesar Roll with Strips
430 kcal per portion
Spicy Nuggets - 9 pcs
430 kcal per portion
Cheeseburger Three Cheeses
400 kcal per portion
All Бургер Кинг (RU) items · All chains · Estimate any menu
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