TempoLife › Features › Restaurant chain menu nutrition › ostryy-chiken-parmezan
Spicy Chicken Parmesan
Spicy Chicken Parmesan at Бургер Кинг (RU) has 450 kcal per stated portion, with 19.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | 227 |
| Protein | 19.0 g | 9.6 |
| Carbohydrate | 45.0 g | 22.7 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 11.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Бургер Кинг (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Sour Cream and Onion Strips - 6 pcs
460 kcal per portion
Chicken Parmesan
440 kcal per portion
4 Cheeses Strips - 6 pcs
460 kcal per portion
Strips - 6 pcs
460 kcal per portion
Shrimp Caesar Salad
463 kcal per portion
Chocolate Milkshake Standard
470 kcal per portion
All Бургер Кинг (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.