TempoLife › Features › Restaurant chain menu nutrition › kranch-zhulen
Кранч Жульен
Кранч Жульен at Чикен Пицца (RU) has 165 kcal per stated portion, with 10.5 g protein and 9.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 165 kcal | 165 |
| Protein | 10.5 g | 10.5 |
| Carbohydrate | 9.4 g | 9.4 |
| of which sugars | not in the source | — |
| Fat | 9.3 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Чикен Пицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Chicken Poke
172 kcal per portion
Куриное Филе в Кляре
173 kcal per portion
Кранч Добрыня
174 kcal per portion
Чикен Макс
156 kcal per portion
Cheese Sticks
179 kcal per portion
Нэм с Лососем
181 kcal per portion
All Чикен Пицца (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.