TempoLife

TempoLife › Features › Restaurant chain menu nutrition › latte-sredniy

Латте Средний

Латте Средний at Coffeeshop Company (RU) has 200 kcal per stated portion, with 7.7 g protein and 9.2 g fat.

200kcal
7.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy200 kcal—
Protein7.7 g—
Carbohydrate21.2 g—
of which sugarsnot in the source—
Fat9.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Coffeeshop Company (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Classic Croissant

204 kcal per portion

Large Cappuccino

207 kcal per portion

Кофе по-Венски

214 kcal per portion

Мороженое Орех с Кленовым Сиропом

232 kcal per portion

Амаретто Стронг

239 kcal per portion

Салат Нисуаз с Копченым Тунцом

243 kcal per portion

All Coffeeshop Company (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app