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Chocolate Souffle
Chocolate Souffle at Deluxe (ES) has 472 kcal per stated portion, with 5.7 g protein and 31.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 472 kcal | 472 |
| Protein | 5.7 g | 5.7 |
| Carbohydrate | 42.3 g | 42.3 |
| of which sugars | not in the source | — |
| Fat | 31.2 g | 31.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Barquillos Chocolate Negro
471 kcal per portion
Arándanos Recubiertos de Chocolate Negro
475 kcal per portion
Galletas Naranja y Cacao
467 kcal per portion
Baklava
485 kcal per portion
Queso de Oveja Trufa
447 kcal per portion
Macarons
445 kcal per portion
All Deluxe (ES) items · All chains · Estimate any menu
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