TempoLife › Features › Restaurant chain menu nutrition › girasoli-burrata-y-pistacho-pesto
Girasoli Burrata y Pistacho Pesto
Girasoli Burrata y Pistacho Pesto at Deluxe (ES) has 235 kcal per stated portion, with 13.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 235 kcal | 235 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Croquetas Gorgonzola y Nueces
236 kcal per portion
Salmón Marinado Sabor Trufa
231 kcal per portion
Cappelletti Creamy Cheese y Rucola
241 kcal per portion
Girasoli Salmón y Tomates Cherry
229 kcal per portion
Fig Chutney
228 kcal per portion
Girasole Queso de Cabra e Higo
228 kcal per portion
All Deluxe (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.