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Sopa de Marisco
Sopa de Marisco at Deluxe (ES) has 59 kcal per stated portion, with 4.4 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 59 kcal | 59 |
| Protein | 4.4 g | 4.4 |
| Carbohydrate | 3.3 g | 3.3 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Salsa de Coñac
60 kcal per portion
Perlitas Salmón Ahumado
54 kcal per portion
Cockles in Water
53 kcal per portion
Crema de Zanahorias
50 kcal per portion
Crema de Setas
49 kcal per portion
Bebida de Frutos Secos
48 kcal per portion
All Deluxe (ES) items · All chains · Estimate any menu
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