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Vieira Rellena

Vieira Rellena at Deluxe (ES) has 112 kcal per stated portion, with 7.9 g protein and 6.8 g fat.

112kcal
100 gportion
7.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy112 kcal112
Protein7.9 g7.9
Carbohydrate3.0 g3.0
of which sugarsnot in the source—
Fat6.8 g6.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Español menu; the figures are the published Español values.

Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-22

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Perdiz en Escabeche

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All Deluxe (ES) items · All chains · Estimate any menu

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