TempoLife › Features › Restaurant chain menu nutrition › katsudon
Кацудон
Кацудон at Евразия (RU) has 1 006 kcal per stated portion, with 48.8 g protein and 34.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 006 kcal | 287 |
| Protein | 48.8 g | 13.9 |
| Carbohydrate | 125.3 g | 35.8 |
| of which sugars | not in the source | — |
| Fat | 34.4 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 178 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Евразия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Свинина По-Балийски
1 011 kcal per portion
Филадельфия Плюс
1 041 kcal per portion
Крабовый Набор
1 048 kcal per portion
Цыпленок по-Французски
946 kcal per portion
Горячий Ролл с Беконом
942 kcal per portion
Цыпленок в Соусе Чкмерули
1 074 kcal per portion
All Евразия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.