TempoLife › Features › Restaurant chain menu nutrition › kotletka-s-pyure-dm
Котлетка с Пюре - ДМ
Котлетка с Пюре - ДМ at Евразия (RU) has 323 kcal per stated portion, with 16.8 g protein and 17.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 323 kcal | 323 |
| Protein | 16.8 g | 16.8 |
| Carbohydrate | 23.7 g | 23.7 |
| of which sugars | not in the source | — |
| Fat | 17.9 g | 17.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Евразия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Филадельфия Тобико Маки
328 kcal per portion
Спринг-Роллы с Креветками
318 kcal per portion
Щи Суточные с Курицей
332 kcal per portion
Салат с Креветками
335 kcal per portion
Саке Спайси Маки
335 kcal per portion
Чукка Салат
335 kcal per portion
All Евразия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.