TempoLife › Features › Restaurant chain menu nutrition › pshenichnaya-lapsha
Пшеничная Лапша
Пшеничная Лапша at Евразия (RU) has 458 kcal per stated portion, with 12.4 g protein and 9.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 458 kcal | 458 |
| Protein | 12.4 g | 12.4 |
| Carbohydrate | 81.1 g | 81.1 |
| of which sugars | not in the source | — |
| Fat | 9.3 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Евразия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Котлеты из Индейки на Пару с Пюре
459 kcal per portion
Лепешка Роти
460 kcal per portion
Сливочный Угорь
455 kcal per portion
Яки Ширу Маки
462 kcal per portion
Картошка Фри - ДМ
453 kcal per portion
Вонг Кар-Вай
449 kcal per portion
All Евразия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.