TempoLife

TempoLife › Features › Restaurant chain menu nutrition › studen-po-domashnemu

Студень по-Домашнему

Студень по-Домашнему at Фабрика вкуса (RU) has 158 kcal per stated portion, with 8.0 g protein and 14.0 g fat.

158kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy158 kcal158
Protein8.0 g8.0
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat14.0 g14.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Фабрика вкуса (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Chicken Aspic

158 kcal per portion

Бибимбап

154 kcal per portion

Горбуша Филе Ломтики Малосоленые в Масле

153 kcal per portion

Vegetable Vinegret Salad

153 kcal per portion

Жаркое из Кальмара с Рисом

152 kcal per portion

Хлебушек Порционный

165 kcal per portion

All Фабрика вкуса (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app