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Frankie & Benny's (UK) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate und Fett für 198 Menüpunkte von Frankie & Benny's (UK), wie von FatSecret UK aufgeführt (die eigenen Seiten der Kette sperren automatische Leser).

198Gerichte
1niedrigste kcal
2 121höchste kcal
605Median kcal
Je angegebener Portion, wie von FatSecret UK aufgeführt.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
The Ultimate Festive Wreath - Sharing—2 12172.4253.694.1—
BBQ Platter—1 740126.985.499.5—
Calizza—1 64963.3203.466.4—
Frankie's Faves Combo—1 48364.1103.788.6—
Double Stack GF—1 46670.467.9101.7—
The Cookie Jar—1 44418.5194.564.9—
Double Stack—1 44273.860.6100.9—
Cajun Chicken Alfredo Calzone—1 37156.9120.175.2—
Little Italy Burger—1 33852.784.987.4—
Great NYC Breakfast (Large)—1 27863.991.173.4—
The Holiday Burger - Standard—1 27752.761.493.5—
The Holiday Burger GF—1 26148.159.494.5—
Freakshake Sundae—1 23422.8155.854.9—
Meat Medley—1 22861.7125.154.9—
Ribs - Whole Rack—1 22384.651.376.5—
Spicy New Yorker Pizza—1 22045.2114.366.1—
Frankie’s Spaghetti & Meatballs—1 20362.4121.051.1—
Banana & Biscoff Pancake (5 Stack)—1 15814.2180.843.8—
Roasted Vegetable Calzone—1 15434.4124.758.6—
Go Vegan Calzone—1 14922.9135.058.5—
Crispy BBQ Chicken—1 14646.274.773.8—
Mac Daddy Burger—1 13547.481.669.5—
Steakhouse Burger—1 13148.155.680.1—
Chicken Piccante with Fusilli Pasta GF—1 12940.395.065.3—
The Big Apple Stack—1 12141.778.369.9—
Spicy New Yorker Pizza GF—1 11632.588.368.8—
Sirloin Steak GF—1 10947.874.466.6—
Birthday Sundae—1 08110.3145.550.8—
Salami-Pizza—1 07042.2117.649.3—
Chicken Piccante—1 06042.874.165.4—
Central Park Burger—1 05125.263.571.5—
Biscoff Shake—1 04511.295.368.5—
Oreo Shake—1 04320.1125.848.7—
Christmas Carbonara—1 03945.2106.348.2—
The Chicken Parm—1 02654.7114.337.5—
Avo & Scrambled Egg—1 02126.281.264.4—
BBQ Chicken Stack—1 01549.860.564.1—
Sausage Patty & Egg—1 01232.078.062.0—
Locals’ Favourite Breakfast (Large)—99540.687.551.2—
Great NYC Breakfast—99342.989.351.9—
Rocky Road—98714.6118.750.1—
The Ultimate Festive Wreath - Single—98632.0124.341.6—
The Blanco Pizza—98235.4114.643.5—
Bacon & Egg—96932.276.758.2—
Pepperoni Pizza GF—94929.187.752.0—
BBQ Chicken Pizza—92753.8139.219.0—
Bacon & Syrup Pancake (5 Stack)—90734.3116.735.1—
Biscoff Doughnut—9079.589.556.6—
Margherita-Pizza—88539.5116.230.5—
The Blanco Pizza GF—87822.788.646.2—
Vegan Pepperoni Pizza—87827.2131.727.6—
Eggs Florentine—87528.876.348.8—
Schokoladen-Fudge-Kuchen—8618.597.748.0—
The Garden Bagel—84614.786.647.1—
Banana & Biscoff Pancake (3 Stack)—8259.3133.129.7—
BBQ Chicken Pizza GF—82341.1113.221.7—
Avo & Scrambled Egg GF—81721.561.251.6—
Sirloin Steak—80339.88.567.1—
Garlic Pizza Bread Sharer—79919.1107.334.0—
Margherita Pizza GF—78126.890.233.2—
Hot Chocolate Fudge Brownie—7788.197.839.6—
Vegan Pepperoni Pizza GF—77514.5105.730.3—
Hot Chocolate Fudge Brownie GF—7687.995.739.5—
The Veggie One—76121.145.052.3—
House Mac ’N’ Cheese—75431.182.932.4—
Chocolate Ice Cream Shake—74716.983.436.7—
Buffalo Chicken Fries—74628.159.942.3—
Cajun Chicken Wrap—74229.464.740.4—
Chocolate Ice Cream Shake GF—73716.781.336.6—
Vegan Margherita Pizza—73319.6123.919.0—
The Garden Bagel GF—7319.564.045.7—
BBQ Beef Brisket Fries—71827.862.238.6—
Eggs Benedict GF—71533.155.137.4—
Beef Brisket Hash—71123.948.146.5—
Ribs - Half Rack—71043.030.147.3—
The Holiday Burger - Double UP—71046.015.951.5—
Hot Cookie Dough—7076.8101.030.7—
Bolognese—70230.799.119.4—
Sausage Patty & Egg GF—69923.047.545.4—
Frankie's Wings (11 Piece)—69875.410.338.8—
Garlic Pizza Bread GF—6956.481.236.7—
Blueberry Pancake (5 Stack)—69411.1130.314.6—
Cinnamon Bun Cheesecake—6767.686.934.6—
Mushroom & Cherry Tomato Hash—67519.447.344.2—
Eggs Florentine GF—67124.256.336.0—
Classic Crispy Chicken Burger—66429.255.835.9—
Locals’ Favourite Breakfast—65925.060.433.1—
Bacon & Egg GF—65623.346.241.6—
Crispy Cauli Bites—65411.445.346.3—
New York Cheesecake—6508.065.639.3—
Cafe Latte Shake—6498.788.728.2—
Bacon & Cheese Loaded Fries—64425.350.037.0—
Bacon & Syrup Pancake (3 Stack)—63920.686.324.5—
Cafe Latte Shake GF—6398.586.628.2—
Beef Brisket Wrap—63329.064.927.7—
Kids Pasta & Meatballs (Large)—62132.258.027.9—
Halloumi Wrap—61320.150.336.0—
Classic Beef Lasagne—60729.557.028.2—
Arrabiatta with Fusilli Pasta—60510.592.020.7—
Bolognese with Fusilli Pasta GF—60421.289.316.9—
Pigs in Blankets Loaded Fries—59418.459.930.4—
Vegan Salted Caramel Shake—5743.473.026.4—
Strawberry Ice Cream Shake—55710.980.721.0—
Strawberry Ice Cream Shake GF—54710.778.720.9—
Arrabiatta—53813.171.320.8—
Apple & Blueberry Pie—5337.375.721.8—
Blueberry Pancake (3 Stack)—5187.096.911.7—
Frankie's Wings (8 Piece)—51854.98.428.9—
Kids Pasta & Meatballs (Small)—49924.751.920.6—
Smashed Avo on Toast—48219.920.734.6—
Candy Cane Lane Sundae—4707.451.825.3—
Classic Caesar—4708.516.740.4—
Mozzarella—46913.754.822.4—
Southern Fried Chicken Tenders—45129.735.820.4—
Giant Mozzarella Stick—44615.727.429.6—
Kids Chicken Wrap—44520.947.419.3—
Cobb-Salat—44310.610.239.8—
NY Dippers—44316.340.123.4—
Vegan NY Dippers—4413.940.628.7—
Frankie's Classic Meatballs—42526.716.927.5—
Kids Pasta Napolitana GF—4258.586.04.6—
Smashed Avo on Toast GF—39516.415.529.2—
Rinderpattym—38623.64.330.4—
Würstchen im Speckmantel—38418.914.729.8—
Kinder Rindfleischburger—37918.928.620.5—
Strawberry Pavlova—3725.158.013.3—
Toast with Butter—3679.838.117.8—
Potato Tots—3602.331.424.5—
Kids Cheesy Tomato Pizza—35914.756.78.8—
Kids Classic Breakfast—35423.620.418.5—
Knuspriges Hähnchen—34524.021.317.4—
Frankie's Wings (5 Piece)—33734.56.519.0—
Kids Pasta Napolitana (Large)—32410.357.94.5—
Cajun Haloumi Fries—30917.21.425.9—
Halloumi—30817.11.325.9—
Kids Cheesy Tomato Pizza GF—3078.443.710.1—
Süßkartoffel-Pommes—2982.637.413.8—
Kids Pasta Bolognese (Small)—29013.235.69.7—
Eggs Your Way on Toast—2845.119.519.9—
Toast with Flora—2719.738.07.3—
Skin-on Fries—2664.342.57.7—
Breaded Prawns—2646.919.418.7—
Kids Banana and Chocolate Pancake—2554.952.53.0—
Fried Egg—24913.50.021.7—
Eggs Your Way on Toast GF—2481.614.219.9—
Plant Patty—24815.11.819.1—
Gluten Free Toast—2472.827.812.7—
Frankie's Secret Sauce—2130.42.523.6—
Kopparberg Strawberry & Lime 0%—2052.550.52.5—
Kids Pasta Napolitana (Small)—1986.335.32.8—
Krautsalat—1971.49.018.0—
Garlic & Herb Ranch—1920.02.320.4—
New York Sunset—1800.942.30.7—
Merry Berry Float—1771.234.23.6—
Hickory Smoked BBQ Beans—1669.427.20.5—
Poached Egg—15913.50.011.7—
Two Fried Eggs—15913.50.011.7—
Kids Veggie Nuggets (Small)—1569.37.98.7—
Frikadelle—1529.51.611.7—
Cola-Cola—1410.035.50.0—
Grilled Prawn & Red Pepper Skewer—14018.43.45.7—
Cola-Cola Bottle—1390.035.10.0—
Passionfruit Spritz—1390.733.10.2—
Peroni Nastro Azzurro GF—1391.39.90.0—
Vegan Ice Cream—1390.817.36.3—
Ananassaft—1360.131.21.4—
Cajun Spiced Fried Halloumi—1326.91.111.1—
Appletiser Bottle—1290.028.60.0—
Schokoladeneis—1282.813.76.7—
Gezupftes Hähnchen—11724.81.51.7—
Bacon—1099.70.37.9—
Mint Choc-Chip Ice Cream—1092.111.46.0—
Smoked Streaky Bacon—1099.70.37.9—
Zwiebelringe—1070.86.78.3—
Pulled Beef Brisket—967.14.55.5—
Nduja—841.70.38.4—
Vanilleeis—831.111.33.6—
Virgin Hugo Spritz—830.119.40.0—
Baked Beans—795.511.40.2—
Monterey-Jack-Käse—744.60.06.2—
Irn Bru Bottle—661.715.80.0—
Corona 0.0%—561.312.90.0—
J2O Orange & Passion Fruit—550.111.80.0—
J20 - Apple & Raspberry—520.011.00.0—
Sweetcorn—392.04.92.0—
Tenderstem Broccoli—364.62.30.9—
Padron Peppers—331.21.71.8—
Erdbeerlimonade—310.35.70.0—
Mushroom—281.80.41.8—
Frank's Red Hot Buffalo—120.20.80.4—
Sprite Zero Can—40.00.10.0—
Diet Coke (Large)—30.00.10.0—
Diet Irn-Bru—31.70.00.0—
Chillis—20.30.10.1—
Coke-Cola Zero Sugar—20.00.10.0—
Coke-Cola Zero Sugar (Large)—20.00.10.0—
Coke-Cola Zero Sugar Bottle—10.00.00.0—
Diet Coke—10.00.00.0—

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 2 120 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: Nährwerte von Frankie & Benny's (UK), aufgeführt von FatSecret UK · checked 2026-10-26

Name maschinell nach Deutsch übersetzt aus dem English-Menü; die Zahlen sind die veröffentlichten English-Werte.

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Frankie & Benny's brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Frankie+%26+Benny%27s, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Frankie & Benny's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Frankie & Benny's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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