TempoLife

TempoLife › Features › Restaurant chain menu nutrition › lean-power-greens-smoothiis-24oz

Lean Power Greens Smoothiis - 24Oz

Lean Power Greens Smoothiis - 24Oz at Freshii (US) has 1 020 kcal per stated portion, with 50.0 g protein and 51.0 g fat.

1 020kcal
50.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 020 kcal—
Protein50.0 g—
Carbohydrate106.0 g—
of which sugarsnot in the source—
Fat51.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 181 minutes of brisk walking or 94 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 51% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Freshii (US) nutrition as listed by FatSecret US · checked 2026-10-18

Similar items on this menu

Tuna Poke Bowl

860 kcal per portion

Tofu Poke Bowl

850 kcal per portion

Salmon Poke Bowl

850 kcal per portion

Prawn Poke Bowl

840 kcal per portion

Mercado Sol Bowl w/ Chicken

840 kcal per portion

Mercado Sol Burrito w/ Chicken

830 kcal per portion

All Freshii (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app