TempoLife › Features › Restaurant chain menu nutrition › fokachcha-podarok
Фокачча Подарок
Фокачча Подарок at IL Патио (RU) has 704 kcal per stated portion, with 18.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 704 kcal | 414 |
| Protein | 18.0 g | 10.6 |
| Carbohydrate | 93.0 g | 54.7 |
| of which sugars | not in the source | — |
| Fat | 29.0 g | 17.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: IL Патио (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пенне с Ягнёнком
700 kcal per portion
Пицца Капрезе
709 kcal per portion
Грудка Цыплёнка с Овощами
711 kcal per portion
Фокачча с Розмарином и Пармезаном Подарок
688 kcal per portion
Фокачча С Розмарином И Пармезаном
688 kcal per portion
Пенне Дель Фатторе
687 kcal per portion
All IL Патио (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.