TempoLife › Features › Restaurant chain menu nutrition › kombo-lanch-o3
Комбо-Ланч №3
Комбо-Ланч №3 at IL Патио (RU) has 1 398 kcal per stated portion, with 44.0 g protein and 81.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 398 kcal | 206 |
| Protein | 44.0 g | 6.5 |
| Carbohydrate | 123.0 g | 18.1 |
| of which sugars | not in the source | — |
| Fat | 81.0 g | 11.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 248 minutes of brisk walking or 128 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: IL Патио (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пицца Маргарита - 40 см
1 402 kcal per portion
Пицца Пепперони - 40 см
1 415 kcal per portion
Пицца Ветчина и Грибы - 40 см
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Комбо-Ланч №1
1 360 kcal per portion
Пицца Примавера - 40 см
1 340 kcal per portion
Пицца Фрутти Ди Маре - 40 см
1 467 kcal per portion
All IL Патио (RU) items · All chains · Estimate any menu
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