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Дегустационный Сет Крыльев
Дегустационный Сет Крыльев at Kannam Chicken (RU) has 239 kcal per stated portion, with 20.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 239 kcal | 239 |
| Protein | 20.0 g | 20.0 |
| Carbohydrate | 15.0 g | 15.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Kannam Chicken (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Фрайд Ролл Сырный
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Sweet UFO Банан и Ванильный Крем
242 kcal per portion
Крылья Фрайд
242 kcal per portion
Чикен Попкорн
236 kcal per portion
Уфо Чикен
231 kcal per portion
Салат Битто
249 kcal per portion
All Kannam Chicken (RU) items · All chains · Estimate any menu
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