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Сырный Рамен
Сырный Рамен at Kannam Chicken (RU) has 112 kcal per stated portion, with 6.5 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 112 kcal | 112 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 9.0 g | 9.0 |
| of which sugars | not in the source | — |
| Fat | 5.5 g | 5.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Kannam Chicken (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Салат Темпура-Маки с Креветкой
113 kcal per portion
Салат Темпура-Маки с Курицей
118 kcal per portion
Пибимпаб Чосон
121 kcal per portion
Бизнес-Ланч 2
100 kcal per portion
Баклажаны Каннам
126 kcal per portion
Филе Kannam
127 kcal per portion
All Kannam Chicken (RU) items · All chains · Estimate any menu
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