TempoLife › Features › Restaurant chain menu nutrition › pechuga-de-pollo-con-finas-hierbas
Pechuga de Pollo con Finas Hierbas
Pechuga de Pollo con Finas Hierbas at La Tabla (ES) has 104 kcal per stated portion, with 21.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 104 kcal | 104 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 1.5 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 1.5 g | 1.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: La Tabla (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Pechuga de Pollo Cocida Finas Lonchas
106 kcal per portion
Pechuga de Pollo Finas Lonchas 95% High Protein
106 kcal per portion
Pechuga de Pollo Cocida 95%
102 kcal per portion
Pechuga Pavo Cocida Ahumada
102 kcal per portion
Pechuga de Pavo Cocida 93%
107 kcal per portion
Jamón Cocido Extra
101 kcal per portion
All La Tabla (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.