TempoLife › Features › Restaurant chain menu nutrition › big-teysti-churasko
Биг Тейсти Чураско
Биг Тейсти Чураско at Макдоналдс (RU) has 721 kcal per stated portion, with 39.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 721 kcal | 219 |
| Protein | 39.0 g | 11.9 |
| Carbohydrate | 62.0 g | 18.8 |
| of which sugars | not in the source | — |
| Fat | 34.0 g | 10.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Макдоналдс (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Монблан с Курицей
727 kcal per portion
Двойной Роял Чизбургер
732 kcal per portion
Стейк Хаус Классик
709 kcal per portion
Стейкхаус
702 kcal per portion
Монблан Бургер
740 kcal per portion
Куриные Крылышки (5)
695 kcal per portion
All Макдоналдс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.