TempoLife › Features › Restaurant chain menu nutrition › pirog-yablochnyy
Пирог Яблочный
Пирог Яблочный at Макдоналдс (RU) has 276 kcal per stated portion, with 3.1 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 276 kcal | 276 |
| Protein | 3.1 g | 3.1 |
| Carbohydrate | 32.2 g | 32.2 |
| of which sugars | not in the source | — |
| Fat | 14.6 g | 14.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Макдоналдс (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пирожок Черная Смородина
276 kcal per portion
Пирожок Клубника и Сливочный Сыр
277 kcal per portion
Макфлурри Де Люкс Грецкий Орех
277 kcal per portion
Пирожок Маракуйя
277 kcal per portion
Эгг Макмаффин с Сыром
275 kcal per portion
Chicken Wings
278 kcal per portion
All Макдоналдс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.