TempoLife › Features › Restaurant chain menu nutrition › sheyk-pich-melba
Шейк Пич Мельба
Шейк Пич Мельба at Макдоналдс (RU) has 260 kcal per stated portion, with 6.2 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 6.2 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Макдоналдс (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пита Грик с Куриной Котлетой
260 kcal per portion
Биффер
258 kcal per portion
Мусс с Бельгийским Шоколадом
262 kcal per portion
Донат
263 kcal per portion
Мороженое Гуава
257 kcal per portion
Киш с Брокколи и Лососем
264 kcal per portion
All Макдоналдс (RU) items · All chains · Estimate any menu
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