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Сет Популярный
Сет Популярный at Моккано (RU) has 1 708 kcal per stated portion, with 47.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 708 kcal | 234 |
| Protein | 47.0 g | 6.4 |
| Carbohydrate | 214.0 g | 29.3 |
| of which sugars | not in the source | — |
| Fat | 72.0 g | 9.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 303 minutes of brisk walking or 157 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 85% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Моккано (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Сет Филадельфия
1 591 kcal per portion
Сет Калифорния
1 180 kcal per portion
Сет Гриль
2 361 kcal per portion
Ролл Дабл
935 kcal per portion
Унаги Фьюжен
832 kcal per portion
Ролл Биг
758 kcal per portion
All Моккано (RU) items · All chains · Estimate any menu
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