TempoLife › Features › Restaurant chain menu nutrition › bliny-s-chernikoy
Блины с Черникой
Блины с Черникой at Моремания (RU) has 385 kcal per stated portion, with 8.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 385 kcal | 143 |
| Protein | 8.0 g | 3.0 |
| Carbohydrate | 54.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 5.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Моремания (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блины с Земляникой
380 kcal per portion
Чесночные Гренки из Бородинского Хлеба
380 kcal per portion
Тар-Тар Лосось
397 kcal per portion
Ролл с Семгой
371 kcal per portion
Салат Нисуаз с Тунцом
400 kcal per portion
Ролл с Лососем и Сливочным Сыром
410 kcal per portion
All Моремания (RU) items · All chains · Estimate any menu
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