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Сашими Лосось
Сашими Лосось at Моремания (RU) has 284 kcal per stated portion, with 27.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 284 kcal | 142 |
| Protein | 27.0 g | 13.5 |
| Carbohydrate | 2.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 8.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Моремания (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Карпаччо из Лосося
283 kcal per portion
Салат с Креветками и Рукколой
281 kcal per portion
Рисовая Каша на Кокосовом Молоке с Манго
287 kcal per portion
Угорь Жареный под Соусом Унаги
281 kcal per portion
Солянка Рыбная
295 kcal per portion
Чизкейк с Земляникой
296 kcal per portion
All Моремания (RU) items · All chains · Estimate any menu
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