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Nut Sauce
Nut Sauce at MyBox (RU) has 641 kcal per stated portion, with 5.9 g protein and 66.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 641 kcal | 641 |
| Protein | 5.9 g | 5.9 |
| Carbohydrate | 5.8 g | 5.8 |
| of which sugars | not in the source | — |
| Fat | 66.0 g | 66.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: MyBox (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Соус Белый
557 kcal per portion
Сет Кусь
507 kcal per portion
Чипсы Креветочные с Паприкой
474 kcal per portion
Соус Сладкий Васаби
445 kcal per portion
Карбонара Wok
418 kcal per portion
Наруто-Обед
417 kcal per portion
All MyBox (RU) items · All chains · Estimate any menu
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