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Nutrition Original Joe's (Canada)
Calories, protéines, glucides, lipides et sel pour 169 plats Original Joe's (Canada), lus sur la page nutritionnelle publiée par la chaîne.
169plats
5kcal les plus basses
3 570kcal les plus hautes
600médiane kcal
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Party Nachos | 1 741 g | 3 570 | 151.0 | 285.0 | 205.0 | 12.93 |
| Bruschetta Pesto Fettuccine | 889 g | 1 880 | 46.0 | 119.0 | 138.0 | 4.80 |
| Joe's Dry Ribs | 555 g | 1 810 | 78.0 | 17.0 | 159.0 | 5.45 |
| Table Nachos | 871 g | 1 780 | 76.0 | 143.0 | 102.0 | 6.48 |
| Spicy Shanghai Noodle Bowl | 747 g | 1 660 | 58.0 | 177.0 | 82.0 | 10.30 |
| Fish & Chips - 2 pc | 864 g | 1 580 | 40.0 | 126.0 | 103.0 | 4.45 |
| Chicken Tenders & Crinkle Cut Fries (excludes fry dip) | 722 g | 1 550 | 39.0 | 158.0 | 88.0 | 7.55 |
| Jalapeno Mac & Cheese | 636 g | 1 520 | 46.0 | 88.0 | 111.0 | 4.35 |
| Burrito de petit-déjeuner | 600 g | 1 330 | 49.0 | 83.0 | 91.0 | 5.60 |
| Peppercorn Onion Crunch Burger | 495 g | 1 330 | 43.0 | 58.0 | 103.0 | 4.85 |
| Fish & Chips - 1 pc | 719 g | 1 300 | 25.0 | 100.0 | 91.0 | 3.38 |
| Poulet au beurre | 751 g | 1 270 | 41.0 | 163.0 | 52.0 | 7.43 |
| Chicken Tenders & Homecut Fries (excludes fry dip) | 722 g | 1 250 | 38.0 | 129.0 | 67.0 | 4.60 |
| Chipotle & Chorizo Eggs Benedict | 548 g | 1 240 | 40.0 | 69.0 | 91.0 | 5.08 |
| Beef Dip | 701 g | 1 190 | 50.0 | 74.0 | 77.0 | 7.40 |
| Pacific Rim Noodle Soup | 1 078 g | 1 170 | 47.0 | 165.0 | 37.0 | 7.83 |
| Teriyaki Rice Bowl with Chicken | 861 g | 1 170 | 48.0 | 135.0 | 48.0 | 11.10 |
| Truffle Parm Crinkle Cut Fries | 334 g | 1 170 | 12.0 | 54.0 | 101.0 | 3.25 |
| The Kona Burger | 474 g | 1 160 | 45.0 | 63.0 | 81.0 | 6.45 |
| Chili Lime Chicken | 504 g | 1 110 | 48.0 | 147.0 | 38.0 | 9.33 |
| The Champ Burger | 469 g | 1 110 | 31.0 | 86.0 | 73.0 | 4.38 |
| Teriyaki Rice Bowl with Shrimp | 819 g | 1 100 | 39.0 | 135.0 | 45.0 | 10.35 |
| The Hangover Helper | 442 g | 1 090 | 30.0 | 69.0 | 78.0 | 3.45 |
| Chicken Wings with Celery & Carrot Sticks & Bleu Cheese Dressing | 375 g | 1 080 | 53.0 | 2.0 | 95.0 | 1.13 |
| Chicken Wings with Celery & Carrot Sticks & Ranch Sauce | 370 g | 1 010 | 52.0 | 3.0 | 88.0 | 1.33 |
| Truffle Parm Home Cut Fries | 334 g | 1 010 | 12.0 | 39.0 | 90.0 | 1.68 |
| Whiskey BBQ Bacon Cheese | 388 g | 990 | 35.0 | 53.0 | 71.0 | 3.80 |
| Teriyaki Rice Bowl | 684 g | 980 | 20.0 | 124.0 | 45.0 | 7.63 |
| The Haddock Stack | 488 g | 970 | 40.0 | 91.0 | 49.0 | 5.20 |
| Dirt Pie | 296 g | 960 | 11.0 | 115.0 | 51.0 | 1.65 |
| Sweet Potato Fries (Plant-Based Menu) | 379 g | 960 | 4.0 | 79.0 | 72.0 | 0.70 |
| Brownie au chocolat | 326 g | 950 | 9.0 | 110.0 | 53.0 | 1.28 |
| Chicken Club Wrap | 405 g | 950 | 32.0 | 55.0 | 68.0 | 3.60 |
| The Chicken - Cajun with Creole Butter & Honey Glaze | 598 g | 950 | 47.0 | 59.0 | 60.0 | 5.53 |
| Wrap au poulet Buffalo | 451 g | 950 | 39.0 | 72.0 | 58.0 | 7.88 |
| The A.C.E. Burger | 363 g | 940 | 38.0 | 56.0 | 61.0 | 4.28 |
| Chipotle Chicken Quesadilla (excludes side) | 473 g | 930 | 38.0 | 69.0 | 56.0 | 5.55 |
| Gâteau au fromage New York | 330 g | 930 | 11.0 | 106.0 | 52.0 | 1.63 |
| Spicy Chicken Bites | 402 g | 930 | 45.0 | 87.0 | 46.0 | 7.20 |
| The Chicken - Whiskey Peppercorn Sauce | 643 g | 930 | 46.0 | 49.0 | 61.0 | 6.50 |
| Tomato Bacon Soup with Crostinis | 413 g | 930 | 22.0 | 61.0 | 67.0 | 4.63 |
| Dragon Boat Lettuce Wraps | 425 g | 890 | 32.0 | 74.0 | 53.0 | 4.75 |
| Indiviual Nachos | 435 g | 890 | 38.0 | 71.0 | 51.0 | 3.23 |
| The Chicken Kona | 448 g | 870 | 42.0 | 62.0 | 51.0 | 7.70 |
| Traditional Poutine - Crinkle Cut Fries | 476 g | 870 | 26.0 | 68.0 | 56.0 | 5.43 |
| California Cobb Salad | 553 g | 860 | 36.0 | 16.0 | 73.0 | 2.70 |
| Crispy Chicken Burger - Nashville | 378 g | 840 | 34.0 | 84.0 | 40.0 | 5.33 |
| Homecut Fries | 439 g | 840 | 8.0 | 67.0 | 61.0 | 0.25 |
| Lil' Cheeseburger & Fries | 414 g | 830 | 26.0 | 94.0 | 40.0 | 3.83 |
| Teriyaki Rice Bowl (Plant-Based Menu) | 654 g | 830 | 19.0 | 122.0 | 30.0 | 6.53 |
| Crispy Chicken Burger - Ghost Pepper | 401 g | 820 | 34.0 | 79.0 | 39.0 | 6.65 |
| Soy Chicken Wrap | 405 g | 820 | 29.0 | 59.0 | 54.0 | 2.50 |
| Joe's Breakfast | 354 g | 800 | 25.0 | 71.0 | 47.0 | 2.75 |
| Ronds d'oignon | 322 g | 790 | 10.0 | 79.0 | 49.0 | 3.65 |
| Veggie Benedict | 466 g | 790 | 21.0 | 68.0 | 50.0 | 2.63 |
| Cajun Chicken Caesar Salad | 393 g | 780 | 35.0 | 28.0 | 60.0 | 4.83 |
| Cajun Chicken Cheddar Sandwich | 320 g | 760 | 32.0 | 45.0 | 51.0 | 3.60 |
| Œufs Benedict Classiques | 418 g | 760 | 30.0 | 63.0 | 44.0 | 3.30 |
| Crispy Chicken Burger - Classic | 350 g | 750 | 33.0 | 72.0 | 35.0 | 4.35 |
| The West Coast Chop Salad | 466 g | 750 | 31.0 | 41.0 | 53.0 | 2.98 |
| The Original Burger | 298 g | 730 | 27.0 | 39.0 | 52.0 | 2.53 |
| Jalapeno Mac & Cheese (Sides) | 307 g | 720 | 22.0 | 36.0 | 55.0 | 2.13 |
| Bruschetta | 339 g | 710 | 20.0 | 64.0 | 43.0 | 3.73 |
| Chicken Gyoza | 253 g | 710 | 14.0 | 58.0 | 48.0 | 5.65 |
| Impossible Kona Burger | 364 g | 710 | 23.0 | 83.0 | 33.0 | 5.53 |
| Carolina BBQ Pulled Pork | 366 g | 700 | 31.0 | 82.0 | 27.0 | 3.30 |
| Trufle Parm Crinkle Cut Fries Side | 210 g | 700 | 8.0 | 36.0 | 59.0 | 2.08 |
| Mexi Fries | 349 g | 690 | 20.0 | 46.0 | 48.0 | 3.28 |
| Dynamite Tempura Shrimp | 346 g | 680 | 35.0 | 43.0 | 41.0 | 5.00 |
| Macaroni au fromage | 296 g | 680 | 21.0 | 33.0 | 52.0 | 1.88 |
| Sweet Potato Fries (excludes dip) | 337 g | 680 | 4.0 | 78.0 | 42.0 | 0.70 |
| Traditional Poutine | 463 g | 680 | 25.0 | 49.0 | 43.0 | 3.75 |
| Cajun Soy Chicken Burger | 264 g | 670 | 27.0 | 62.0 | 37.0 | 2.60 |
| Fish Tacos | 348 g | 660 | 24.0 | 42.0 | 46.0 | 2.45 |
| Grilled Chicken Caesar Salad | 388 g | 650 | 37.0 | 20.0 | 48.0 | 5.35 |
| Calamars | 397 g | 640 | 33.0 | 59.0 | 32.0 | 1.75 |
| 6" Spicy Beef Quesadilla | 222 g | 630 | 24.0 | 34.0 | 45.0 | 3.33 |
| Sandwich au steak | 224 g | 630 | 41.0 | 29.0 | 38.0 | 2.80 |
| Soy Chick'n Burger | 262 g | 630 | 26.0 | 54.0 | 35.0 | 2.45 |
| Tacos au poulet chipotle | 361 g | 630 | 21.0 | 50.0 | 39.0 | 3.75 |
| Baja Fish Tacos (excludes side) | 293 g | 610 | 13.0 | 54.0 | 37.0 | 2.93 |
| Impossible Burger (Plant-Based Menu) | 266 g | 610 | 21.0 | 60.0 | 33.0 | 2.75 |
| Mini Stuffed Yorkies | 351 g | 610 | 31.0 | 38.0 | 38.0 | 3.38 |
| Tacos au poisson de Baja | 293 g | 610 | 13.0 | 54.0 | 37.0 | 2.93 |
| Truffle Parm Home Cut Fries Side | 210 g | 590 | 8.0 | 25.0 | 51.0 | 1.00 |
| Brussels Sprouts - With Bacon | 315 g | 560 | 17.0 | 24.0 | 46.0 | 2.33 |
| Impossible Burger | 264 g | 560 | 21.0 | 60.0 | 26.0 | 3.25 |
| Kids Burger | 210 g | 550 | 21.0 | 59.0 | 25.0 | 3.13 |
| Onion Rings (Sides) | 183 g | 510 | 5.0 | 40.0 | 37.0 | 2.15 |
| Poutine - Crinkle Cut Fries | 267 g | 500 | 14.0 | 41.0 | 32.0 | 3.03 |
| Brownie | 163 g | 480 | 5.0 | 55.0 | 26.0 | 0.63 |
| Choux de Bruxelles | 274 g | 460 | 7.0 | 21.0 | 40.0 | 0.50 |
| Poutine | 324 g | 460 | 14.0 | 40.0 | 28.0 | 1.98 |
| Chips & Guac | 210 g | 450 | 8.0 | 55.0 | 24.0 | 1.68 |
| Soupe à l'oignon française | 368 g | 440 | 17.0 | 35.0 | 25.0 | 3.23 |
| Grilled Cheese Sandwich (excludes side) | 144 g | 430 | 13.0 | 44.0 | 23.0 | 2.30 |
| Fish & Chips (excludes side) | 133 g | 400 | 8.0 | 18.0 | 34.0 | 1.90 |
| Chicken Gyoza (4 pc) | 139 g | 390 | 8.0 | 32.0 | 26.0 | 2.95 |
| Stuffed Yorkies Trio | 218 g | 370 | 18.0 | 23.0 | 23.0 | 2.10 |
| Lanières de poulet (sans accompagnement) | 162 g | 360 | 15.0 | 32.0 | 19.0 | 2.18 |
| Frites de patate douce | 181 g | 350 | 2.0 | 42.0 | 21.0 | 0.45 |
| Purée de pommes de terre | 283 g | 350 | 5.0 | 40.0 | 20.0 | 3.48 |
| Add Extra Cheese | 99 g | 340 | 24.0 | 3.0 | 26.0 | 1.85 |
| Dynamite Tempura Shrimp (Happy Hour) | 173 g | 330 | 17.0 | 22.0 | 20.0 | 2.50 |
| Add Extra Taco | 146 g | 300 | 7.0 | 27.0 | 19.0 | 1.45 |
| Fresh Cut Fries | 199 g | 280 | 4.0 | 33.0 | 15.0 | 0.23 |
| Add Spicy Beef | 113 g | 270 | 17.0 | 2.0 | 22.0 | 2.35 |
| Kids Rice Bowl | 292 g | 260 | 12.0 | 41.0 | 6.0 | 1.08 |
| Tomato Bacon Soup Cup | 188 g | 260 | 2.0 | 6.0 | 25.0 | 1.25 |
| Add Cajun Pulled Pork | 136 g | 250 | 23.0 | 5.0 | 16.0 | 0.29 |
| Crinkle Cut Fries | 113 g | 250 | 2.0 | 27.0 | 15.0 | 1.05 |
| Sauce au fromage bleu | 48 g | 250 | 2.0 | 1.0 | 26.0 | 0.58 |
| Substitute Gluten-Free Bun | 90 g | 250 | 5.0 | 44.0 | 7.0 | 1.10 |
| Whole Wheat Toast - 2 pc | 89 g | 250 | 10.0 | 40.0 | 6.0 | 0.75 |
| Dill Dip | 44 g | 240 | 1.0 | 1.0 | 26.0 | 0.45 |
| Hash Browns - Side | 111 g | 240 | 2.0 | 24.0 | 15.0 | 1.20 |
| Toast blanc | 89 g | 240 | 7.0 | 41.0 | 6.0 | 0.80 |
| Sesame Brown Rice | 157 g | 230 | 4.0 | 34.0 | 9.0 | 0.55 |
| Cajun Seasoned Chicken Breast | 119 g | 220 | 17.0 | 9.0 | 14.0 | 1.70 |
| Impossible Burger Patty | 90 g | 220 | 14.0 | 7.0 | 15.0 | 1.05 |
| Side - 2 Egg | 97 g | 220 | 13.0 | 1.0 | 18.0 | 0.48 |
| Substitute Impossible Burger Patty | 90 g | 220 | 14.0 | 7.0 | 15.0 | 1.05 |
| Cajun Soy Chick'n Breast | 100 g | 210 | 20.0 | 4.0 | 13.0 | 1.10 |
| Add Chopped Cajun Chicken | 99 g | 190 | 14.0 | 7.0 | 12.0 | 1.40 |
| Cajun Soy Chick'n | 95 g | 190 | 18.0 | 4.0 | 12.0 | 1.08 |
| Cajun Soy Chick'n Portion | 95 g | 190 | 18.0 | 4.0 | 12.0 | 1.08 |
| Fresh Veggies | 80 g | 190 | 1.0 | 3.0 | 19.0 | 0.80 |
| Side - Chorizo Sausage | 64 g | 190 | 9.0 | 1.0 | 17.0 | 1.30 |
| Soy Chick'n Breast | 95 g | 190 | 19.0 | 1.0 | 12.0 | 1.08 |
| Substitute Soy Chick'n Breast | 95 g | 190 | 19.0 | 1.0 | 12.0 | 1.08 |
| Crème glacée | 120 g | 180 | 1.0 | 34.0 | 4.0 | 0.18 |
| Sauce ail et miel | 77 g | 180 | 0.4 | 45.0 | 0.0 | 0.93 |
| Sauce ranch | 43 g | 180 | 1.0 | 2.0 | 19.0 | 0.78 |
| Soy Chick'n Portion | 90 g | 180 | 18.0 | 1.0 | 12.0 | 1.03 |
| Cajun Shrimp Skewer | 87 g | 170 | 13.0 | 3.0 | 12.0 | 0.95 |
| Guacamole | 129 g | 170 | 2.0 | 10.0 | 15.0 | 1.48 |
| Side - Orange & Strawberries | 168 g | 170 | 1.0 | 42.0 | 0.5 | 0.06 |
| Sweet Chili Sauce | 74 g | 170 | 0.3 | 41.0 | 0.2 | 2.05 |
| Brochette de crevettes | 82 g | 160 | 12.0 | 0.0 | 12.0 | 0.90 |
| Crème sûre | 89 g | 150 | 3.0 | 6.0 | 13.0 | 0.15 |
| Salade César | 75 g | 150 | 4.0 | 6.0 | 12.0 | 0.70 |
| Fried Egg - 1 | 51 g | 120 | 6.0 | 0.0 | 11.0 | 0.24 |
| Garlic Parmesan Broccolini | 95 g | 120 | 5.0 | 3.0 | 10.0 | 0.88 |
| Side - 1 Egg | 51 g | 120 | 6.0 | 0.0 | 11.0 | 0.24 |
| Side - Bacon | 30 g | 120 | 3.0 | 1.0 | 12.0 | 0.45 |
| Coleslaw | 98 g | 100 | 1.0 | 6.0 | 8.0 | 0.43 |
| Fromage provolone | 28 g | 100 | 7.0 | 1.0 | 7.0 | 0.33 |
| Grilled Seasoned Chicken Breast | 115 g | 100 | 19.0 | 0.0 | 2.5 | 2.23 |
| Sauce teriyaki | 71 g | 100 | 2.0 | 22.0 | 0.1 | 4.13 |
| Jack Daniel’s BBQ Sauce | 56 g | 90 | 1.0 | 22.0 | 0.3 | 1.20 |
| Pizza Mozzarella Cheese | 28 g | 90 | 7.0 | 1.0 | 6.0 | 0.43 |
| Salade verte mêlée | 60 g | 90 | 1.0 | 5.0 | 7.0 | 0.05 |
| Bacon - 2 Slices | 20 g | 80 | 2.0 | 1.0 | 8.0 | 0.30 |
| Cheddar Cheese Slice | 21 g | 80 | 5.0 | 0.0 | 7.0 | 0.38 |
| Sauce Ghost Pepper | 110 g | 80 | 1.0 | 18.0 | 0.4 | 6.33 |
| Seasoned Chicken Portion | 71 g | 70 | 13.0 | 0.0 | 1.5 | 0.70 |
| Add Sautéed Mushrooms | 66 g | 60 | 3.0 | 3.0 | 4.0 | 0.16 |
| Add Sautéed Onions | 54 g | 60 | 1.0 | 5.0 | 4.0 | 0.15 |
| Tranche de fromage suisse | 15 g | 60 | 5.0 | 0.0 | 4.0 | 0.09 |
| Assaisonnement cajun | 14 g | 50 | 2.0 | 8.0 | 1.5 | 0.14 |
| Greek Seasoning | 23 g | 40 | 0.4 | 1.0 | 4.0 | 0.58 |
| Jerk Sauce | 64 g | 35 | 0.4 | 4.0 | 2.0 | 3.65 |
| Salsa | 87 g | 25 | 1.0 | 6.0 | 0.0 | 1.38 |
| Dill Pickle Seasoning | 8 g | 20 | 0.0 | 5.0 | 0.1 | 2.00 |
| Add Gravy | 50 g | 15 | 0.3 | 3.0 | 0.3 | 0.68 |
| Sauce piquante | 69 g | 15 | 1.0 | 2.0 | 0.3 | 5.98 |
| Salt & Vinegar Seasoning | 6 g | 10 | 0.0 | 2.0 | 0.1 | 2.35 |
| Pickled Jalapeno Pepper Slices | 28 g | 5 | 0.1 | 1.0 | 0.1 | 0.75 |
| Salt & Pepper Seasoning | 2 g | 0 | 0.1 | 0.0 | 0.0 | 1.45 |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 3 565 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition publiée par Original Joe's (Canada) · checked 2026-11-01
Nom traduit automatiquement en Français depuis le menu English ; les chiffres sont les valeurs English publiées.
Per-serving nutrition published by Original Joe's (Recipe Unlimited) on its own nutrition page https://www.originaljoes.ca/en/nutrition.html — one panel per product (serving size in g, calories, fat, saturated fat, sodium in mg, carbohydrates, fibre, sugars, protein), keyed by the chain's product code. Salt is derived from the published sodium (x2.5). A dish listed in several sections with different figures keeps each portion, named '<dish> (<section>)'.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.