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Outback Steakhouse (US) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate und Fett für 197 Menüpunkte von Outback Steakhouse (US), wie von FatSecret US aufgeführt (die eigenen Seiten der Kette sperren automatische Leser).

197Gerichte
45niedrigste kcal
2 860höchste kcal
370Median kcal
Je angegebener Portion, wie von FatSecret US aufgeführt.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
Aussie Cheese Fries - Aussie-Tizers—2 86080.0208.0200.0—
Perfectly Grilled Salmon - Serves 5—2 260137.015.0181.0—
Bloomin' Onion—1 92017.0131.0152.0—
Kookaburra Wings Medium - 10 Pieces - Aussie-Tizers—1 87089.026.0161.0—
Kookaburra Wings Mild - 10 Pieces - Aussie-Tizers—1 82088.025.0155.0—
Kookaburra Wings Mild—1 79089.073.0131.0—
Queensland Pasta - 5 oz Chicken & 6 Shrimp—1 60096.0127.075.0—
Classic Prime Rib - 16 oz—1 52076.04.0131.0—
Sydney 'Shrooms - 10 oz—1 48016.062.0129.0—
The Bloomin' Burger—1 44061.063.0108.0—
Outback Ribs Full Rack—1 43096.053.091.0—
Sydney Shrooms—1 39016.064.0117.0—
Chicken Tenders with Fries and Honey Mustard Sauce—1 32034.0107.084.0—
Bone in Ribeye - 20 oz—1 30087.03.0102.0—
6 Gold Coast Coconut Shrimp—1 19042.0111.065.0—
Aussie Steak Sammie - Sammies & Burgers—1 15063.085.064.0—
Alice Springs Chicken Quesadilla—1 14047.056.085.0—
Classic Prime Rib - 12 oz—1 14057.03.098.0—
Teriyaki Filet Skewers with Rice & Seasonal Veg—1 10041.091.064.0—
Triple Layer Carrot Cake—1 1007.0134.062.0—
Bloomin' Burger—1 09044.051.079.0—
Cheesecake with Chocolate Sauce—1 09017.088.075.0—
Sirloin 8 oz & 5 oz Alice Springs Chicken—1 05097.016.070.0—
Steak & Mate Combos 6 oz Sirloin & 1/2 Rack Ribs—1 05083.028.066.0—
Cheesecake with Raspberry Sauce—1 04016.098.064.0—
Chimichurri Filet—1 04043.018.087.0—
Ribeye - 13 oz—1 03063.03.083.0—
6 oz Sirloin & Grilled Shrimp with Garlic Butter—1 02058.017.079.0—
Bacon Cheeseburger (Regional)—1 02063.045.065.0—
Bloomin' Chicken Sammie—1 02038.060.073.0—
15 oz Delmonico—1 00065.03.079.0—
Bloomin' Fried Chicken—99053.032.076.0—
Sirloin 6 oz & 5 oz Alice Springs Chicken—99085.015.069.0—
Queensland Chicken Salad Wrap—97057.041.067.0—
9 oz Filet & Lobster—960101.04.057.0—
6 Coconut Shrimp—95036.080.054.0—
Classic Prime Rib - 10 oz (Regional)—95047.02.082.0—
Canberra Chopped Steak - 10 oz—93074.04.067.0—
Mozzarella Bloomerangs—92035.067.055.0—
Salted Caramel Cookie Skillet—91010.0129.040.0—
Alice Springs Chicken Entree—90079.018.061.0—
8 oz Sirloin & 5 oz Grilled Chicken—89098.013.049.0—
Caramel Mustard Glaze Pork Chop—89083.015.054.0—
12 oz NY Strip—88061.02.068.0—
8 Gold Coast Coconut Shrimp—88046.047.055.0—
Chocolate Thunder from Down Under—8709.082.060.0—
French Toast 2 slices—86022.0102.039.0—
Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp—84060.036.050.0—
The Outbacker Burger with American Cheese—84041.044.054.0—
6 oz Filet & Lobster—82077.03.053.0—
Chocolate Chip Cookie Skillet—8209.0109.042.0—
Toowoomba Salmon—82063.04.060.0—
Steakhouse Mac & Cheese - Steakhouse Potatoes and Sides—79026.076.044.0—
Sirloin 8 oz & 5 oz Grilled Chicken—76084.015.041.0—
Egg, Bacon & Cheese Wrap—75034.064.039.0—
Grilled Salmon with Remoulade—73045.02.058.0—
Outback Ribs Half Rack—72048.026.046.0—
Prime Filet - 11 oz (Regional)—72085.02.038.0—
Ahi-Thunfisch—66031.048.011.0—
Gegrillte Garnelen—64023.016.053.0—
Three Cheese Spinach Dip—64018.058.038.0—
Alice Springs Chicken - 5 oz—62048.012.046.0—
Egg, Bacon & Cheese Omelet (Swiss Cheese)—62033.032.039.0—
Hähnchen-Caesar-Wrap—61041.039.030.0—
6 Grilled Shrimp on the Barbie—60036.026.039.0—
Boomerang Cheeseburger—59026.040.036.0—
Französische Zwiebelsuppe—57019.042.036.0—
Victoria's Filet Mignon 8 oz—57062.01.034.0—
Wedge Salad with Dressing—56013.019.048.0—
Grilled Salmon 8 oz with Remoulade—55045.02.039.0—
Egg, Bacon & Cheese Omelet (American Cheese)—54026.032.034.0—
Egg, Bacon & Cheese Omelet (Mixed Cheese)—54027.032.034.0—
Mac-A-Roo 'N Cheese—54021.072.019.0—
Seared Peppered Ahi Appetizer (Regional)—54030.045.011.0—
Gegrilltes Hähnchen-Sandwich—52036.043.024.0—
Add Grilled Salmon - Entree Salads—51045.01.035.0—
Grilled Shrimp on the Barbie Add On—51020.029.035.0—
Aussie Fries—5007.067.023.0—
Grilled Chicken on The Barbie - 8 oz—50062.022.018.0—
Outback Center Cut Sirloin 12 oz (Regional)—50070.06.021.0—
3 Hand Breaded Chicken Tenders—48029.033.025.0—
Outback Ribs 1/3 Rack—48032.018.030.0—
Pina Colada (Malibu Coconut Rum)—4802.081.012.0—
Gold Coast Coconut Shrimp - Appetizer—47023.033.027.0—
Victoria's Filet Mignon 6 oz—47047.01.029.0—
Baked Potato Soup Bowl—4509.033.032.0—
Blue Cheese Pecan Chopped Side Salad—44012.023.034.0—
3 Fried Chicken Tenders—43021.033.024.0—
Grilled Chicken - 8 oz—43063.00.018.0—
Outback Center Cut Sirloin 9 oz (Regional)—42053.04.021.0—
Ranch Dressing for Entree Salad—4201.02.048.0—
House-Made Margarita Top Shelf (Patron and Grand Marnier Float) (Regional)—4100.066.00.0—
Caesar Dressing for Entree Salad—4004.03.042.0—
Outback Center Cut Sirloin 8 oz—40047.03.022.0—
Parmesan Creamed Corn—3909.025.029.0—
Yogurt Parfait—39021.059.010.0—
Chocolate-Chip-Keks—3704.052.018.0—
Table Bread with Butter—37010.051.015.0—
Tasmanian Chili Crock—37023.013.025.0—
Add on 4 oz Lobster Tail—36030.03.024.0—
Gefüllte Ofenkartoffel—3409.047.014.0—
Fresh Sydney Salad—33021.021.018.0—
Grilled Chicken on the Barbie - 5 oz—33038.012.015.0—
House Salad For Bowls—33014.029.019.0—
Loaded Mashed Potato—3306.021.024.0—
Outback Center Cut Sirloin 6 oz—33035.02.020.0—
Add On Grilled Chicken - 5 oz—30038.00.015.0—
Honey Mustard - 2 oz—3001.015.027.0—
Kinder-Pommes frites—3004.040.014.0—
Brownie—2904.027.021.0—
Foster's 25.4 oz, Oil Can—2903.024.00.0—
Joey Sirloin—29029.02.019.0—
Add 4 oz Center Cut Sirloin—28039.00.014.0—
Grilled Chicken on the Barbie—28027.00.019.0—
Foster's Lager, Big Bloke—2703.022.00.0—
Gegrilltes Hähnchen—27030.00.016.0—
Add on 6 Grilled Shrimp—26031.02.013.0—
Old & New Fashioned - Maker's Mark—2600.023.00.0—
Outback Center Cut Sirloin - 5 oz—26029.02.015.0—
Samuel Adams New England IPA, Can, 16 oz—2603.020.00.0—
Baked Potato Soup Cup—2506.017.018.0—
Bloomin' Blonde Ale, Big Bloke—2503.021.00.0—
Homestyle Mashed Potatoes—2503.020.018.0—
Loaded Sweet Potato—2504.045.07.0—
Obs 1000 Island Dressing For Side Salads—2500.06.025.0—
Seasoned Rice—2504.037.08.0—
Caesar Entree Salad - No Protein—2405.013.019.0—
Caesar Salad with Caesar Dressing—2405.013.019.0—
Alfredo Sauce For Bowls—2304.04.022.0—
Creamy Blue Cheese for Side Salads—2301.01.026.0—
Mai Tai—2301.025.00.0—
Modelo Especial, Middy—2302.019.00.0—
Mustard Vinaigrette for Side Salads—2300.04.024.0—
Captain's Mai Tai—2201.030.00.0—
Honey Mustard for Side Salads—2200.012.021.0—
Steakhouse Mac & Cheese - Take Home Meals—2204.07.021.0—
Add on 8 Grilled Shrimp—21026.01.011.0—
Corona 'Rita—2101.022.00.0—
Cucumber Crush—2100.025.00.0—
Foster's Lager, Middy—2102.017.00.0—
Ranch Dressing For Side Salad—2101.01.024.0—
Angry Orchard Crisp Apple Hard Cider Bottle 12 oz—2000.029.00.0—
Caesar Dressing For Side Salads—2002.02.021.0—
Old & New Fashioned - Jack Daniel's Tennessee Honey Whiskey—2000.023.00.0—
Tasmanian Chili Cup—20012.07.014.0—
Aussie Rum Punch—1900.033.00.0—
Bloomin' Blonde Ale, Middy—1902.016.00.0—
Espresso Martini—1900.017.00.0—
The Ultimate 'Dirty' Martini—1900.00.06.0—
Thousand Island Dressing for Side Salads—1900.06.019.0—
Top Shelf Long Island Iced Tea—1900.016.00.0—
House Side Salad (No Dressing)—1808.016.010.0—
Lychee Martini—1802.024.012.0—
House Entree Salad - No Protein—1707.015.010.0—
Add on 4 Grilled Shrimp—16021.01.07.0—
Knoblauch-Kartoffelpüree—1603.014.010.0—
Lemon Mojito (Regional)—1600.024.00.0—
Passion Fruit Daiquiri (Regional)—1600.025.00.0—
Blue Cheese Vinaigrette for Side Salads—1501.01.016.0—
Dos Equis Lager XX, Bottle, 12 oz—1502.012.00.0—
Fully Loaded Bloody Mary (Absolut)—1501.09.03.0—
Fully Loaded Bloody Mary (Tito's)—1501.09.03.0—
Huckleberry Hooch Moonshine Cocktail—1500.033.00.0—
Omission Lager, Bottle, 12 oz—1502.012.00.0—
Red Wine, 6 oz—1500.05.00.0—
Sierra Nevada Pale Ale, Bottle, 12 oz—1502.012.00.0—
Stella Artois, Bottle, 12 oz—1501.013.00.0—
White Wine, 6 oz—1500.05.00.0—
Brokkoli—1404.07.011.0—
Chimichurri—1400.01.015.0—
Grüne Bohnen—1402.010.011.0—
Kahlua and Coffee (Regional)—1400.022.00.0—
Margarita Swirl (Regional)—1400.028.00.0—
Side Item - Breakfast Potatoes—1404.030.01.0—
Spiked Red Bull with Finlandia Raspberry Vodka—1400.015.00.0—
Absolut Mango Crush—1301.022.00.0—
Fresh Strawberry Lemonade—1301.033.00.0—
Heineken 0.0—1300.010.00.0—
Jameson and Ginger—1300.012.00.0—
Pineapple Vanilla Rum Cocktail (Regional)—1300.018.00.0—
Rose Wine - 5 oz (Regional)—1300.04.00.0—
Kid Ice Cream 1 Scoop—1202.013.06.0—
Classic Moscow Mule (Regional)—1000.06.00.0—
Espresso Infused Vodka and White Chocolate Martini (Regional)—1000.010.00.0—
Grilled Onions - Regional—1002.015.04.0—
Miller Light, Bottle, 12 oz—1000.03.00.0—
White Claw—1000.02.00.0—
Michelob ULTRA, Bottle, 12 oz—901.03.00.0—
Bacon Blue Cheese Butter—802.00.09.0—
Pfeffersauce—801.03.07.0—
Add on Sauteed Shrooms—702.04.05.0—
Gold Peak Tea, Sweet with Ice—700.017.00.0—
Light Balsamic Vinaigrette for Side Salads—700.07.04.5—
Tangy Tomato Dressing For Side Salads—601.014.00.0—
Asparagus—503.06.02.5—
Creamy Horseradish Sauce—452.04.03.0—
Gold Peak Tea, Unsweet with Ice—00.00.00.0—

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 2 815 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: Nährwerte von Outback Steakhouse (US), aufgeführt von FatSecret US · checked 2026-11-01

Name maschinell nach Deutsch übersetzt aus dem English-Menü; die Zahlen sind die veröffentlichten English-Werte.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Outback Steakhouse brand (https://www.fatsecret.com/calories-nutrition/search?q=Outback+Steakhouse, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Outback Steakhouse brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Outback Steakhouse's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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