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Сырный Борт
Сырный Борт at Папа Джонс (RU) has 408 kcal per stated portion, with 24.9 g protein and 33.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 408 kcal | 408 |
| Protein | 24.9 g | 24.9 |
| Carbohydrate | 0.8 g | 0.8 |
| of which sugars | not in the source | — |
| Fat | 33.9 g | 33.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Папа Джонс (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Шоколадный Фондан
393 kcal per portion
Chocolate Cheesecake
382 kcal per portion
Рогалики С Колбасками
374 kcal per portion
Хлебные Ломтики
358 kcal per portion
Панкейки с Ореховой Пастой
351 kcal per portion
Чеддер Палочки
351 kcal per portion
All Папа Джонс (RU) items · All chains · Estimate any menu
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