TempoLife › Features › Restaurant chain menu nutrition › kruassan-mindalnyy
Almond Croissant
Almond Croissant at Перекрёсток (RU) has 457 kcal per stated portion, with 9.5 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 457 |
| Protein | 9.5 g | 9.5 |
| Carbohydrate | 44.0 g | 44.0 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 27.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Перекрёсток (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Печенье Американер с Шоколадом
459 kcal per portion
Попкорн Соленый
460 kcal per portion
Пончики Берлинские с Вареной Сгущенкой
460 kcal per portion
Кукуруза Жареная
460 kcal per portion
Попкорн Сырный
460 kcal per portion
Биточек Куриный со Спагетти в Томатном Соусе
450 kcal per portion
All Перекрёсток (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.