TempoLife › Features › Restaurant chain menu nutrition › oladi-iz-kabachkov-zharenye
Оладьи из Кабачков Жареные
Оладьи из Кабачков Жареные at Перекрёсток (RU) has 183 kcal per stated portion, with 9.5 g protein and 5.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 183 kcal | 183 |
| Protein | 9.5 g | 9.5 |
| Carbohydrate | 29.1 g | 29.1 |
| of which sugars | not in the source | — |
| Fat | 5.6 g | 5.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Перекрёсток (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
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Салат из Копчёной Курицы с Ананасом
184 kcal per portion
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184 kcal per portion
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Olivier Salad
186 kcal per portion
All Перекрёсток (RU) items · All chains · Estimate any menu
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