TempoLife › Features › Restaurant chain menu nutrition › kartofel-fri
French Fries
French Fries at Пироговый дворик (RU) has 415 kcal per stated portion, with 2.5 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 415 kcal | 415 |
| Protein | 2.5 g | 2.5 |
| Carbohydrate | 23.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 35.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Пироговый дворик (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Шницель из Индейки с Брусничным Соусом
416 kcal per portion
Набор Тыквенных Булочек со Сгущенкой
413 kcal per portion
Набор Кишей с Ветчиной и Сыром
412 kcal per portion
Пирог Курник (Змея 2025)
408 kcal per portion
Набор Лимонных Тартов
422 kcal per portion
Набор Сосисок в Слоеном Тесте
408 kcal per portion
All Пироговый дворик (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.