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Пирог Рыбник
Пирог Рыбник at Пироговый дворик (RU) has 220 kcal per stated portion, with 12.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 220 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Пироговый дворик (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Пирог с Яблоком и Брусникой (Новогодний Шарик)
220 kcal per portion
Омлет с цыпленком и цветной капустой
219 kcal per portion
Пирог с Яблоком и Корицей
221 kcal per portion
Пирог с Яблоком и Брусникой
222 kcal per portion
Пирог с клубникой
216 kcal per portion
Пирог с Сезонными Ягодами
214 kcal per portion
All Пироговый дворик (RU) items · All chains · Estimate any menu
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