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Cheesy Crust 13'' Hawaiian
Cheesy Crust 13'' Hawaiian at Pizza Hut (FI) has 1 796 kcal per stated portion, with 96.3 g protein and 41.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 796 kcal | 188 |
| Protein | 96.3 g | 10.1 |
| Carbohydrate | 251.2 g | 26.3 |
| of which sugars | 22.3 g | 2.3 |
| Fat | 41.2 g | 4.3 |
| of which saturates | 21.1 g | 2.2 |
| Fibre | 21.8 g | 2.3 |
| Salt | 9.00 g | 0.94 |
What that costs in movement
At 75 kg, this item is roughly 318 minutes of brisk walking or 165 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 90% of the day's energy.
The salt in it is about 150% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-11-01
Similar items on this menu
Cheesy Crust 13'' Hot Hawaiian
1 802 kcal per portion
Pan Pizza Large 13'' Spicy Hot One
1 807 kcal per portion
Pan Pizza Large 13'' Seafood
1 809 kcal per portion
Pan Pizza Large 13'' Rucola 2.0
1 832 kcal per portion
Cheesy Crust 13'' Spicy Vegetarian
1 756 kcal per portion
Pan Pizza Large 13'' Spicy Pepperoni
1 751 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
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