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Nutrition Pret A Manger (US)

Calories, protéines, glucides et lipides pour 174 plats Pret A Manger (US), tels que listés par FatSecret US (les pages de la chaîne bloquent les lecteurs automatiques).

174plats
4kcal les plus basses
2 450kcal les plus hautes
290médiane kcal
Par portion déclarée, telle que listée par FatSecret US.
PlatPortionkcalProtéines gGlucides gLipides gSel g
Breakfast Tea Sandwich Platter—2 45013.0214.0130.0—
Mediterranean Mezze Salad Platter—1 91061.0231.089.0—
Chicken Avocado Salad Platter - No Dressing & Roll—1 30081.0124.079.0—
Chicken Salad Avocado Sandwich Lunch Box—1 21030.0129.067.0—
Chicken Caesar Salad Platter—1 120103.090.046.0—
Greek Salad Platter—1 11053.0108.056.0—
Smoked Salmon Nicoise Platter—1 01082.033.066.0—
Mediterranean Mezze Salad Lunch Box—99019.0101.061.0—
Classic Mac and Cheese—91033.067.056.0—
Blackened Salmon, Avo & Quinoa Salad Lunch Box—89032.086.050.0—
Fruit Platter—73013.0183.03.5—
Pesto Caprese Baguette—69025.070.036.0—
Spicy Chicken Caesar Wrap—69033.062.039.0—
Crunchy Miso Mushroom Wrap—68010.074.039.0—
Romesco Chicken & Mozzarella Baguette—67031.071.030.0—
Sandwich poulet et bacon—67036.042.037.0—
Pret's Tuna & Cucumber Baguette—66032.067.029.0—
Bang Bang Chicken Wrap—64024.060.037.0—
Pret's Chicken Bánh Mi—62027.078.023.0—
Pret's Egg Salad & Arugula Sandwich—61023.042.039.0—
Pret’s Famous Ham & Cheese Baguette—61034.070.022.0—
Roasted Mushroom & Swiss Melt—58020.056.032.0—
Avocado Veggie Sandwich—57015.061.032.0—
Crunchy Chipotle Chicken & Avo Wrap—56028.059.028.0—
Falafel & Hummus Wrap—56016.074.025.0—
Pesto Marinated White Bean & Avocado Salad—56013.033.044.0—
Mediterranean Mezze Salad with Pret's Simple Vinaigrette—55010.034.044.0—
Pret’s Chicken Parm Wrap—55037.053.024.0—
Pret's Chicken Salad & Avo Sandwich—55024.054.027.0—
Pret's Tuna & Cucumber Sandwich—54028.040.030.0—
Southwestern Breakfast Wrap—54025.062.022.0—
Kid's Ham & Cheese Sandwich Lunch Box—53023.057.024.0—
Salade César au poulet avec sauce César—53028.025.037.0—
Spiced Lentil & Chickpea Hot Wrap—53019.065.025.0—
Buffalo Chicken Melt—52031.050.024.0—
Pret's Italian Turkey Club Sandwich—52028.049.025.0—
Spinach & Fontina Quiche—52016.044.036.0—
Chicken Avocado Salad with Pret's Simple Vinaigrette—51020.021.039.0—
Bacon, Egg & Cheddar Roll—49028.044.022.0—
Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette—48023.025.034.0—
Chicken, Elote Corn & Avocado Salad with Herb Yogurt Dressing—47022.027.031.0—
Roast Beef and Carrot Slaw Wrap—47023.057.017.0—
BBQ Pulled Pork Melt—46027.058.013.0—
Chicken & Strawberry Summer Salad—46028.017.032.0—
Cheddar & Tomato Sandwich—45020.045.023.0—
Muffin aux myrtilles—4306.064.017.0—
Turkey & Cheddar Sandwich—43023.048.017.0—
Coffee Box Organic Classic Blend Extra Milk - Half and Half—4200.010.031.0—
Egg Salad & Avocado Breakfast Baguette—42014.037.025.0—
Ham & Cheddar Croissant—41019.030.025.0—
Kid's Turkey & Cheddar Sandwich Lunch Box—41017.041.020.0—
Rainbow Veggie Sandwich—41011.054.018.0—
Croissant au chocolat—4007.043.022.0—
Cinnamon Kouign Amann (Queen A-Mahn)—3909.050.017.0—
Egg & Cheddar Roll—39021.044.016.0—
Moroccan Lentil Soup - Large—39017.044.017.0—
Bol Sunshine—3806.061.013.0—
Croissant aux amandes—3808.039.021.0—
Dragon Fruit Coconut Chia Bowl—3606.040.021.0—
Pret's Greek Side Salad with Herb Yogurt Dressing—3509.020.027.0—
Double Chocolate Pecan Cookie—3404.037.020.0—
Pesto Caprese Baguette Slim—34012.035.018.0—
Pesto Caprese Half Baguette—34012.035.018.0—
Chicken & Bacon Half Sandwich—33018.021.019.0—
Pret's Tuna & Cucumber Baguette Slim—33016.034.015.0—
Pret's Tuna & Cucumber Half Baguette—33016.034.015.0—
Romesco Chicken & Mozzarella Baguette Slim—33016.035.015.0—
Romesco Chicken & Mozzarella Half Baguette—33016.035.015.0—
Power Breakfast Frittata—32031.07.016.0—
Tiramisu Cheesecake—3206.027.019.0—
Bircher Muesli—31016.041.09.0—
Cookie aux pépites de chocolat—3104.042.016.0—
Pret's Chicken Bánh Mi Half Baguette—31013.039.011.0—
Pret's Chicken Bánh Mi Slim—31013.039.011.0—
Pret’s Famous Ham & Cheese Baguette Slim—31017.035.011.0—
Pret’S Famous Ham & Cheese Half Baguette—31017.035.011.0—
Chocolate Brownie Cookie—3004.040.015.0—
Pret's Egg Salad & Arugula Half Sandwich—30012.021.020.0—
Pret's Egg Salad & Arugula Sandwich Slim—30012.021.020.0—
Simply Sea Salt Chips—3003.033.018.0—
Cheesecake à la framboise—2905.027.018.0—
Everything Cream Cheese Swirl—2906.026.018.0—
Honey BBQ Chips—2903.034.016.0—
Croissant Nature—2806.028.016.0—
Harvest Cookie—2805.040.012.0—
Lemon Arugula Side Salad with Pret's Simple Vinaigrette—2807.06.026.0—
Pret's Chicken Salad & Avo Half Sandwich—28012.027.014.0—
Pret's Chicken Salad & Avo Sandwich Slim—28012.027.014.0—
Blueberry & Granola Pot—27016.030.09.0—
Pret's Tuna & Cucumber Half Sandwich—27014.020.015.0—
Pret's Tuna & Cucumber Sandwich Slim—27014.020.015.0—
Chicken Caesar Salad Platter Dressing—2602.05.027.0—
Late July Jalapeno Lime Chips—2603.034.013.0—
Moroccan Lentil Soup - Small—26011.030.011.0—
Tomato & Feta Soup - Large—2609.026.015.0—
Guava Coconut Chia Pot—2504.016.019.0—
Turmeric Chicken & Farro Soup - Large—24020.028.04.5—
Cheddar & Tomato Sandwich Slim—23010.022.011.0—
Chai tea latte—22013.042.00.0—
Roasted Veggie Harvest Soup SM—2202.022.014.0—
Turkey & Cheddar Half Sandwich—22012.024.09.0—
Dark Chocolate Almonds—2105.017.016.0—
Egg White Greek Frittata—21028.06.06.0—
Chicken Avocado Salad Dressing Pot—2001.02.021.0—
Chocolat chaud—20013.029.01.5—
Chocolove Toffee & Almonds in Milk Chocolate—2003.020.013.0—
Mediterranean Mezze Salad Platter Dressing—2000.02.021.0—
Bouchée de brownie—1902.021.011.0—
Chocolove Rich Dark Chocolate—1903.019.015.0—
Oat Matcha Latte—1903.019.010.0—
Strawberry Lavender Lemonade—1900.047.00.0—
Chocolat Glacé—18011.026.01.5—
Classic Lemonade—1800.048.00.0—
Michel & Augustin Milk Chocolate Caramel Cookie Squares—1802.025.08.0—
Oatmilk Porridge—1805.030.04.5—
Mezcla Mexican Hot Chocolate Bar—17010.019.07.0—
Mocha—17010.025.01.5—
Mocha Glacé—17010.024.01.5—
Tomato & Feta Soup - Small—1706.017.010.0—
Omega-3 Mix—1654.016.011.0—
Dragon Fruit Mango Lemonade—1600.040.00.0—
Egg & Spinach Pot—16014.03.011.0—
Greek Salad Dressing—1601.02.017.0—
Pink Guava Lemonade—1600.040.00.0—
Super Reds Cold Pressed Juice—1602.032.03.0—
Turmeric Chicken & Farro Soup SM—16014.019.03.0—
Turmeric Chicken & Farro Soup - Small—16014.019.03.0—
Café latte—15013.021.00.0—
Iced Matcha Chai Latte—1501.022.05.0—
Jackson's Sweet Potato Chips - Farmhouse Ranch—1501.017.09.0—
Pink Guava Matcha Iced Latte—1502.021.00.0—
Strawberry Yogurt Pot—14012.012.04.5—
Iced Coffee Box—13011.017.00.0—
Latte glacé—13012.018.00.0—
Oat Matcha Iced Latte—1302.013.07.0—
Daily Greens Cold Pressed Juice—1202.028.00.5—
Cappuccino—11010.017.00.0—
Dragon Fruit Mango Sunshine Black Tea—1100.027.00.0—
Dragon Fruit Mango Sunshine Green Tea—1100.027.00.0—
Flat White—1109.014.00.0—
Jus d'orange—1102.025.00.0—
Matcha Lemonade—1100.027.00.0—
Peeled Snacks Organic Dried Mango—1102.025.00.0—
Banane—1001.027.00.0—
Bread Roll—1004.021.00.0—
Coffee Box Organic Classic Blend Extra Milk - Almond—1000.010.06.0—
Sea Salt Popcorn—1002.014.04.0—
Kettle Corn—901.016.03.0—
Pot de mangue et citron vert—901.022.00.5—
Cantaloupe & Blueberry Pot—701.017.00.0—
Strawberry Lavender Black Tea—700.017.00.0—
Strawberry Lavender Green Tea—700.017.00.0—
Strawberry & Blueberry Pot—601.015.00.0—
Cayenne Shot—500.011.00.0—
Culture Pop Soda - Black Cherry—450.010.00.0—
Culture Pop Soda - Orange Mango & Lime—450.010.00.0—
Dragon Fruit Mango Green Tea—400.010.00.0—
Pink Guava Black Tea—400.010.00.0—
Pink Guava Green Tea—400.010.00.0—
Grapefruit Spindrift Sparkling Water—170.04.00.0—
Raspberry Lime Spindrift Sparkling Water—90.02.00.0—
Macchiato—50.01.00.0—
Lime Spindrift Sparkling Water—40.01.00.0—
Americano—00.00.00.0—
Americano glacé—00.00.00.0—
Café glacé—00.00.00.0—
Coke Zéro—00.00.00.0—
Iced Espresso—00.00.00.0—
Organic Cold Brew—00.00.00.0—
Organic Earl Grey Tea—00.00.00.0—
Organic Green Tea—00.00.00.0—
Organic Peppermint Tea—00.00.00.0—
Pret's Organic Classic Blend Coffee—00.00.00.0—
Tea Box Earl Grey—00.00.00.0—

Lire ce menu

L’écart entre le plat le plus léger et le plus lourd de ce menu est de 2 446 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.

Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.

Source: nutrition de Pret A Manger (US) selon FatSecret US · checked 2026-11-08

Nom traduit automatiquement en Français depuis le menu English ; les chiffres sont les valeurs English publiées.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Pret A Manger brand (https://www.fatsecret.com/calories-nutrition/search?q=Pret%20A%20Manger, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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