TempoLife › Features › Restaurant chain menu nutrition › lagman-iz-govyadiny
Лагман из Говядины
Лагман из Говядины at Пышка (RU) has 166 kcal per stated portion, with 10.4 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 166 kcal | 166 |
| Protein | 10.4 g | 10.4 |
| Carbohydrate | 10.7 g | 10.7 |
| of which sugars | not in the source | — |
| Fat | 9.6 g | 9.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Пышка (RU) nutrition as listed by FatSecret RU · checked 2026-11-08
Similar items on this menu
Chicken Caesar
166 kcal per portion
Country-style Aspic
167 kcal per portion
Запеканка Мясная с Картофелем
165 kcal per portion
Пельмени Уралочка
164 kcal per portion
Ежики Куриные с Макаронами и Сливочным Соусом
163 kcal per portion
Пельмени с Кониной и Курицей
170 kcal per portion
All Пышка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.