TempoLife › Features › Restaurant chain menu nutrition › maestro-vedzhi-burger-blyu-chiz
Маэстро Веджи Бургер Блю Чиз
Маэстро Веджи Бургер Блю Чиз at Rostic's (RU) has 309 kcal per stated portion, with 10.3 g protein and 16.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 309 kcal | 309 |
| Protein | 10.3 g | 10.3 |
| Carbohydrate | 30.0 g | 30.0 |
| of which sugars | not in the source | — |
| Fat | 16.5 g | 16.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Rostic's (RU) nutrition as listed by FatSecret RU · checked 2026-11-15
Similar items on this menu
Картофель Фри по Корейски
307 kcal per portion
Картофель Фри Блю Чиз
313 kcal per portion
Маэстро Веджи Чиз Бургер Классический
305 kcal per portion
5 Острых Крыльев
304 kcal per portion
Крылья
304 kcal per portion
Крылья Rostic’S
304 kcal per portion
All Rostic's (RU) items · All chains · Estimate any menu
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