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Tartar de Salmón
Tartar de Salmón at Royalty (ES) has 204 kcal per stated portion, with 19.0 g protein and 14.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 204 kcal | 204 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 14.3 g | 14.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Royalty (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Tartar de Salmón Ahumado
206 kcal per portion
Smoked Salmon
209 kcal per portion
Solomillo de Salmón Ahumado
209 kcal per portion
Cintas de Salmón Ahumado
209 kcal per portion
Cheesecake
223 kcal per portion
Preparado para Tortitas
183 kcal per portion
All Royalty (ES) items · All chains · Estimate any menu
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