TempoLife › Features › Restaurant chain menu nutrition › sakhar-s-koritsey
Сахар с Корицей
Сахар с Корицей at Русский Аппетит (RU) has 400 kcal per stated portion, with 0.3 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 0.3 g | 0.3 |
| Carbohydrate | 98.0 g | 98.0 |
| of which sugars | not in the source | — |
| Fat | 0.1 g | 0.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Русский Аппетит (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Milk Rice Porridge
400 kcal per portion
Сочник с Творожной Начинкой
400 kcal per portion
Паприка Красная Молотая
390 kcal per portion
Дрожжи Быстродействующие
390 kcal per portion
Макароны с Подливой из Курицы
410 kcal per portion
Куркума Молотая
410 kcal per portion
All Русский Аппетит (RU) items · All chains · Estimate any menu
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