TempoLife › Features › Restaurant chain menu nutrition › mayonesa
Mayonnaise
Mayonnaise at Santa Teresa (ES) has 691 kcal per stated portion, with 1.7 g protein and 76.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 691 kcal | — |
| Protein | 1.7 g | — |
| Carbohydrate | 0.1 g | — |
| of which sugars | not in the source | — |
| Fat | 76.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Santa Teresa (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Pastas de Membrillo
479 kcal per portion
Huevo Hilado
409 kcal per portion
Yemas
394 kcal per portion
Membrillo para Untar
287 kcal per portion
Membrillo
263 kcal per portion
Membrillo 100% Natural
263 kcal per portion
All Santa Teresa (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.