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Caldo de Vegetales
Caldo de Vegetales at Santi (ES) has 198 kcal per stated portion, with 2.7 g protein and 4.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 198 kcal | 198 |
| Protein | 2.7 g | 2.7 |
| Carbohydrate | 35.0 g | 35.0 |
| of which sugars | not in the source | — |
| Fat | 4.6 g | 4.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Santi (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Carnita Vegetal
180 kcal per portion
Mermelada Extra Manzana
172 kcal per portion
Pan de Molde Protein
274 kcal per portion
Tortitas de Cereales
295 kcal per portion
Salvado de Trigo Integral
298 kcal per portion
Gluten-Free Madeleines
93 kcal per portion
All Santi (ES) items · All chains · Estimate any menu
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